Darin Allan
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/24/23 | 3,500m | 8:25.8 | 2:24.5 | BikeErg | View workout | |
12/24/23 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
12/23/23 | 3,500m | 8:08.8 | 2:19.6 | BikeErg | View workout | |
12/23/23 | 500m | 2:05.8 | 2:05.8 | RowErg | View workout | |
12/22/23 | 3,000m | 6:51.3 | 2:17.1 | BikeErg | View workout | |
12/22/23 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
12/09/23 | 1,000m | 2:07.9 | 2:07.9 | BikeErg | View workout | |
12/09/23 | 482m | 2:19.3 | 2:24.5 | RowErg | View workout | |
12/09/23 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
12/09/23 | 500m | 2:22.4 | 2:22.4 | RowErg | View workout | |
12/09/23 | 3,000m | 7:14.1 | 2:24.7 | BikeErg | View workout | |
12/09/23 | 500m | 2:21.0 | 2:21.0 | RowErg | View workout | |
12/08/23 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
12/08/23 | 3,000m | 6:52.2 | 2:17.4 | BikeErg | View workout | |
12/08/23 | 500m | 2:22.6 | 2:22.6 | RowErg | View workout | |
12/07/23 | 3,000m | 7:06.0 | 2:22.0 | BikeErg | View workout | |
12/07/23 | 500m | 2:24.7 | 2:24.7 | RowErg | View workout | |
12/07/23 | 518m | 2:35.9 | 2:30.4 | RowErg | View workout | |
12/07/23 | 500m | 2:28.9 | 2:28.9 | RowErg | View workout | |
12/07/23 | 3,000m | 7:14.5 | 2:24.8 | BikeErg | View workout |