Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/14/18	10:00	2,515m	1:59.2	RowErg		View workout
01/12/18	2x5:00/1:00r	2,592m	1:55.7	RowErg	2x5:00/1:00r =2896m/12:00	View workout
01/11/18	3x3:20/1:00r	2,570m	1:56.7	RowErg	3x3:20/1:00r =3043m/13:00	View workout
01/10/18	5x2:00/1:00r	2,632m	1:53.9	RowErg	5x2:00/1:00r =3364m/15:00	View workout
01/08/18	10x1:00/0:30r	2,739m	1:49.5	RowErg	10x1:00/0:30r =3372m/15:00	View workout
01/07/18	2000m	8:27.1	2:06.7	RowErg		View workout
01/05/18	2000m	7:46.5	1:56.6	RowErg		View workout
01/04/18	4x1000m/1:00r	15:27.4	1:55.9	RowErg	4x1000m/1:00r =4532m/19:27	View workout
01/03/18	v250m/0:45r...12	3,000m	1:52.1	RowErg	12x250m/0:45r =4064m/19:33	View workout
01/02/18	v500m/1:00r...4	2,000m	1:53.8	RowErg	4x500m/0:45r =2395m/10:40	View workout
12/22/17	v258m/0:30r...7	1,814m	1:55.7	RowErg	7x1:00/0:30r =1814m/10:05	View workout
12/21/17	2000m	7:45.8	1:56.4	RowErg		View workout
12/20/17	10x450m/0:45r	17:03.2	1:53.6	RowErg	10x450m/0:45r =5600m/24:33	View workout
12/19/17	17x250m/0:30r	15:44.0	1:51.0	RowErg	17x250m/0:30r =5476m/24:14	View workout
12/18/17	8x500m/1:00r	15:09.7	1:53.7	RowErg	8x500m/1:00r =5086m/23:10	View workout
12/17/17	v750m/2:00r...5	3,750m	1:52.3	RowErg	5x750m/2:00r =4931m/22:08	View workout
12/16/17	v1:00/1:00r...7	4,205m	1:54.1	RowErg	Pyramid 1-2-3-4-3-2-1/1:00r =5329m/23:00	View workout
12/15/17	2000m	7:45.4	1:56.3	RowErg		View workout
12/13/17	v2:00/1:00r...9	8,576m	1:58.9	RowErg	Pyramid 2-3-4-5-6-5-4-3-2/1:00r =10057m/43:00	View workout
12/12/17	v1:00/1:00r...9	6,333m	1:58.4	RowErg	Pyramid 1-2-3-4-5-4-3-2-1/1:00r =7848m/34:00	View workout
12/11/17	v1:00/1:00r...7	4,066m	1:58.0	RowErg	Pyramid 1-2-3-4-3-2-1/1:00r =5120m/23:00	View workout
12/08/17	10:00	2,580m	1:56.2	RowErg		View workout
12/07/17	8500m	33:46.4	1:59.2	RowErg		View workout
12/07/17	3:00	744m	2:00.9	RowErg		View workout
12/06/17	3x6:40/1:00r	5,057m	1:58.6	RowErg	3x6:40/1:00r =5527m/23:00	View workout