Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/13/17	v2:00/1:00r...9	8,576m	1:58.9	RowErg	Pyramid 2-3-4-5-6-5-4-3-2/1:00r =10057m/43:00	View workout
12/12/17	v1:00/1:00r...9	6,333m	1:58.4	RowErg	Pyramid 1-2-3-4-5-4-3-2-1/1:00r =7848m/34:00	View workout
12/11/17	v1:00/1:00r...7	4,066m	1:58.0	RowErg	Pyramid 1-2-3-4-3-2-1/1:00r =5120m/23:00	View workout
12/08/17	10:00	2,580m	1:56.2	RowErg		View workout
12/07/17	8500m	33:46.4	1:59.2	RowErg		View workout
12/07/17	3:00	744m	2:00.9	RowErg		View workout
12/06/17	3x6:40/1:00r	5,057m	1:58.6	RowErg	3x6:40/1:00r =5527m/23:00	View workout
12/05/17	5x4:00/1:00r	5,025m	1:59.4	RowErg	5x4:00/1:00r =5824m/25:00	View workout
12/04/17	10x2:00/1:00r	5,078m	1:58.1	RowErg	10x2:00/1:00r =6658m/30:00	View workout
12/01/17	2000m	7:58.2	1:59.5	RowErg		View workout
11/30/17	8000m	31:47.9	1:59.2	RowErg		View workout
11/30/17	3:00	736m	2:02.2	RowErg		View workout
11/29/17	5x1500m/1:00r	31:39.3	2:06.6	RowErg	6x1500m/1:00r =8333m/36:39	View workout
11/28/17	10x750m/1:00r	29:51.7	1:59.4	RowErg	10x750m/1:00r =9119m/39:52	View workout
11/27/17	15x500m/1:00r	29:08.3	1:56.5	RowErg	15x500m/1:00r =10029m/44:08	View workout
11/25/17	5000m	19:43.7	1:58.3	RowErg		View workout
11/24/17	5000m	19:45.0	1:58.5	RowErg		View workout
11/23/17	7500m	29:48.2	1:59.2	RowErg		View workout
11/23/17	3:00	743m	2:01.1	RowErg		View workout
11/22/17	v2:00/1:00r...9	8,569m	1:59.0	RowErg	Pyramid 2-3-4-5-6-5-4-3-2/1:00r =10110m/43:00	View workout
11/21/17	v1:00/1:00r...9	6,274m	1:59.5	RowErg	Pyramid 1-2-3-4-5-4-3-2-1/1:00r =7606m/34:00	View workout
11/20/17	v1:00/1:00r...7	3,883m	2:03.6	RowErg	Pyramid 1-2-3-4-3-2-1/1:00r =5022m/23:00	View workout
11/12/17	30:08.7	6,245m	2:24.8	RowErg	Hangover cure	View workout
11/10/17	5000m	19:17.0	1:55.7	RowErg		View workout
11/09/17	7000m	27:43.9	1:58.8	RowErg		View workout

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