Richard Chapman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/18 |
3,514m |
14:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/06/18 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/04/18 |
3,572m |
14:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/02/18 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/02/18 |
3,077m |
12:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/28/18 |
2,500m |
9:54.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/27/18 |
3,000m |
11:51.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/25/18 |
2,500m |
9:44.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/20/18 |
2,500m |
10:39.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/15/18 |
1,500m |
5:57.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/21/18 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/18/18 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/16/18 |
4,000m |
17:26.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/14/18 |
3,000m |
13:12.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/03/18 |
4,000m |
15:57.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/02/18 |
3,000m |
11:57.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/01/18 |
4,044m |
16:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/26/18 |
2,352m |
9:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/25/18 |
2,339m |
9:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|