Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/27/17	4:00	1,007m	1:59.1	RowErg		View workout
07/26/17	15x500m/1:00r	29:09.1	1:56.6	RowErg	15x500m/1:00r =9784m/44:09	View workout
07/25/17	8x1000m/1:00r	34:33.2	2:09.5	RowErg	8x1000m/1:00r =9231m/42:33	View workout
07/24/17	2000m	7:57.2	1:59.3	RowErg		View workout
07/21/17	2000m	7:43.2	1:55.8	RowErg		View workout
07/20/17	8000m	31:48.8	1:59.3	RowErg		View workout
07/20/17	3:00	728m	2:03.6	RowErg		View workout
07/19/17	v2:00/1:00r...9	8,548m	1:59.3	RowErg	Pyramid 2-3-4-5-6-5-4-3-2/1:00r =10016m/43:00	View workout
07/18/17	v1:00/1:00r...9	6,483m	1:55.6	RowErg	Pyramid 1-2-3-4-5-4-3-2-1/1:00r =7823m/34:00	View workout
07/17/17	2000m	7:56.1	1:59.0	RowErg		View workout
07/14/17	2000m	7:52.5	1:58.1	RowErg		View workout
07/13/17	7500m	29:51.8	1:59.4	RowErg		View workout
07/13/17	2:14	526m	2:07.8	RowErg	Warm up	View workout
07/12/17	10x2:30/1:00r	6,362m	1:57.8	RowErg	10x2:30/1:00r =7743m/35:00	View workout
07/11/17	6x5:00/1:00r	7,533m	1:59.4	RowErg	6x5:00/1:00r =8437m/36:00	View workout
07/07/17	2000m	7:44.6	1:56.1	RowErg		View workout
07/06/17	7000m	27:51.2	1:59.3	RowErg		View workout
07/05/17	11x500m/1:00r	21:17.9	1:56.1	RowErg	11x500m/1:00r =7146m/32:18	View workout
07/04/17	7x1000m/1:00r	27:33.8	1:58.1	RowErg	7x1000m/1:00r =7867m/34:34	View workout
07/03/17	2000m	7:52.1	1:58.0	RowErg		View workout
06/29/17	6000m	23:48.4	1:59.0	RowErg		View workout
06/28/17	33:00.0	7,075m	2:19.9	RowErg	11x2:00/1:00r =7075m/33:00	View workout
06/27/17	8x3:00/1:00r	6,129m	1:57.4	RowErg	8x3:00/1:00r =7315m/32:00	View workout
06/26/17	4x5:00/1:00r	5,097m	1:57.7	RowErg	4x5:00/1:00r =5610m/24:00	View workout
06/23/17	5000m	19:23.8	1:56.3	RowErg		View workout