Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/22/17	v1:00/1:00r...7	4,124m	1:56.3	RowErg	Pyramid 1-2-3-4-3-2-1/1:00r =5263m/23:00	View workout
06/21/17	21097m	1:33:12.2	2:12.5	RowErg		View workout
06/20/17	2000m	7:54.2	1:58.5	RowErg		View workout
06/19/17	12x1000m/1:00r	48:00.1	2:00.0	RowErg	12x1000m/1:00r =13613m/1:00:00	View workout
06/16/17	2x2000m/2:00r	15:52.7	1:59.0	RowErg	2x2000m/2:00r =4727m/19:53	View workout
06/15/17	7x1500m/1:30r	42:04.7	2:00.2	RowErg	7x1500m/1:30r =12260m/52:35	View workout
06/14/17	14x500m/1:00r	27:47.0	1:59.0	RowErg	14x500m/1:00r =9305m/41:47	View workout
06/13/17	6x1000m/1:00r	24:02.4	2:00.2	RowErg	6x1000m/1:00r =7095m/30:02	View workout
06/12/17	5000m	20:39.8	2:03.9	RowErg		View workout
06/12/17	2000m	8:15.2	2:03.8	RowErg		View workout
06/08/17	5000m	21:27.6	2:08.7	RowErg		View workout
05/25/17	9x4:00/1:00r	8,460m	2:07.6	RowErg	9x4:00/1:00r =9814m/45:00	View workout
05/23/17	5x6:00/2:00r	7,522m	1:59.6	RowErg	5x6:00/2:00r =9254m/40:00	View workout
05/19/17	4:00	1,054m	1:53.8	RowErg		View workout
05/18/17	10000m	41:21.3	2:04.0	RowErg		View workout
05/17/17	14x500m/1:00r	27:02.2	1:55.8	RowErg	14x500m/1:00r =9298m/41:02	View workout
05/16/17	3x2000m/2:00r	24:00.2	2:00.0	RowErg	3x2000m/2:00r =7125m/30:00	View workout
05/15/17	5000m	19:27.3	1:56.7	RowErg		View workout
05/14/17	21097m	1:34:08.3	2:13.8	RowErg		View workout
05/12/17	1500m	6:06.0	2:02.0	RowErg		View workout
05/10/17	12x500m/1:00r	23:33.6	1:57.8	RowErg	12x500m/1:00r =8020m/35:34	View workout
05/09/17	5000m	19:55.1	1:59.5	RowErg		View workout
05/08/17	6x1000m/1:00r	23:58.2	1:59.8	RowErg	6x1000m/1:00r =7030m/29:58	View workout
05/04/17	10000m	40:56.0	2:02.8	RowErg		View workout
05/03/17	14x500m/1:00r	27:50.3	1:59.3	RowErg	14x500m/1:00r =9176m/41:50	View workout