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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
10/12/20 5,390m 20:14.2 1:52.6 View workout
10/12/20 2,214m 9:58.7 2:15.2 View workout
10/11/20 885m 4:34.8 2:35.2 View workout
10/11/20 8,801m 35:00.0 1:59.3 View workout
10/09/20 1,048m 4:37.0 2:12.1 View workout
10/09/20 7,740m 31:00.0 2:00.1 View workout
10/08/20 10,000m 40:00.5 2:00.0 View workout
10/07/20 10,000m 40:00.3 2:00.0 View workout
09/15/20 1,480m 6:36.4 2:13.9 View workout
09/15/20 1,191m 4:00.0 1:40.7 View workout
09/15/20 2,329m 10:07.4 2:10.3 View workout
09/14/20 1,605m 7:29.3 2:19.9 View workout
09/14/20 1,500m 5:23.9 1:47.9 View workout
09/14/20 1,179m 4:00.0 1:41.7

4 min by KREW/LiveRowing

 View workout
09/14/20 3,421m 15:04.3 2:12.1 View workout
09/12/20 2,000m 8:57.8 2:14.4 View workout
09/12/20 3,852m 17:19.9 2:14.9 View workout
09/12/20 5,148m 23:13.1 2:15.3 View workout
09/11/20 1,651m 7:40.0 2:19.3 View workout
09/11/20 8,009m 30:00.0 1:52.3 View workout