Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/20 |
1,340m |
6:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/10/20 |
10,000m |
45:00.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
1,987m |
9:26.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/09/20 |
7,939m |
31:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/08/20 |
12,000m |
54:09.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
2,951m |
12:41.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/07/20 |
4,907m |
20:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/06/20 |
3,384m |
14:56.8 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/06/20 |
1,161m |
4:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
09/06/20 |
3,455m |
15:03.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/05/20 |
1,000m |
4:30.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/04/20 |
10,000m |
45:26.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
09/03/20 |
1,406m |
7:06.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,956m |
23:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/02/20 |
1,744m |
7:59.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
7,191m |
28:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/01/20 |
8,000m |
33:08.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/31/20 |
805m |
3:38.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|