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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/19/20 2,000m 8:59.8 2:14.9 View workout
03/19/20 10,000m 39:18.8 1:57.9 View workout
03/18/20 141m 0:37.9 2:14.3 View workout
03/18/20 7,800m 35:15.1 2:15.5 View workout
03/17/20 10,000m 42:08.2 2:06.4 View workout
03/16/20 999m 4:30.7 2:15.4 View workout
03/16/20 2,487m 11:11.4 2:14.9 View workout
03/16/20 1,000m 3:26.2 1:43.1 View workout
03/16/20 6,954m 35:51.0 2:34.6

15 m oppvarming
500m*4 3:20 rest

 View workout
03/15/20 2,000m 8:58.9 2:14.7 View workout
03/15/20 10,000m 44:53.4 2:14.6 View workout
03/14/20 10,000m 44:58.2 2:14.9 View workout
03/13/20 121m 0:30.5 2:06.0 View workout
03/13/20 11,879m 52:23.2 2:12.3 View workout
03/12/20 132m 0:33.4 2:06.5 View workout
03/12/20 13,868m 59:25.5 2:08.5 View workout
03/11/20 138m 0:40.3 2:26.0 View workout
03/11/20 9,430m 37:18.3 1:58.6 View workout
03/10/20 135m 0:32.6 2:00.7 View workout
03/10/20 11,865m 50:46.3 2:08.3 View workout