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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
05/22/20 3,510m 15:00.0 2:08.2 View workout
05/21/20 1,000m 4:22.0 2:11.0 View workout
05/21/20 2,000m 7:06.8 1:46.7

2k Row by KREW/LiveRowing

 View workout
05/21/20 2,000m 8:39.0 2:09.7 View workout
05/20/20 1,895m 8:12.5 2:09.9 View workout
05/20/20 4,364m 16:00.0 1:49.9 View workout
05/20/20 3,505m 15:00.0 2:08.3 View workout
05/19/20 5,000m 21:00.0 2:06.0 View workout
05/18/20 2,680m 12:29.8 2:19.8 View workout
05/18/20 4,268m 16:00.0 1:52.4 View workout
05/18/20 330m 1:00.0 1:30.9 View workout
05/18/20 3,581m 15:00.0 2:05.6 View workout
05/17/20 8,000m 34:40.3 2:10.0 View workout
05/16/20 5,000m 30:47.2 3:04.7 View workout
05/15/20 830m 3:39.1 2:11.9 View workout
05/15/20 8,583m 35:00.0 2:02.3 View workout
05/14/20 303m 1:28.3 2:25.7 View workout
05/14/20 21,097m 1:29:38.3 2:07.4 View workout
05/14/20 600m 2:34.2 2:08.5 View workout
05/08/20 1,633m 6:59.7 2:08.5 View workout