Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/20 |
638m |
3:03.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/23/20 |
11,413m |
43:30.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
40:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/21/20 |
12,000m |
53:04.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/20/20 |
1,730m |
8:00.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/20/20 |
8,002m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
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|
10/20/20 |
2,268m |
10:03.4 |
2:13.0 |
RowErg |
Hwt |
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|
10/19/20 |
2,598m |
10:23.6 |
2:00.0 |
RowErg |
Hwt |
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|
10/19/20 |
5,100m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
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|
10/18/20 |
8,000m |
31:59.9 |
1:59.9 |
RowErg |
Hwt |
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|
10/17/20 |
10,000m |
43:33.8 |
2:10.6 |
RowErg |
Hwt |
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|
10/16/20 |
8,000m |
32:00.2 |
2:00.0 |
RowErg |
Hwt |
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|
10/15/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
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|
10/14/20 |
1,539m |
6:48.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
6,000m |
22:30.1 |
1:52.5 |
RowErg |
Hwt |
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|
10/14/20 |
3,461m |
15:01.9 |
2:10.2 |
RowErg |
Hwt |
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|
10/13/20 |
12,000m |
54:38.8 |
2:16.6 |
RowErg |
Hwt |
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|
10/12/20 |
787m |
3:46.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,000m |
11:08.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|