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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Roger Rogne

Log

Date Distance Time Pace Comments Action
11/23/20 6,000m 24:00.1 2:00.0 View workout
11/22/20 2,000m 8:59.0 2:14.7

2k Row by KREW/LiveRowing

 View workout
11/22/20 6,000m 28:51.0 2:24.2

6k Row by KREW/LiveRowing

 View workout
11/22/20 1,000m 3:15.8 1:37.9

1k Row by KREW/LiveRowing

 View workout
11/22/20 2,000m 8:49.0 2:12.2

2k Row by KREW/LiveRowing

 View workout
11/21/20 10,226m 45:00.7 2:12.0

Just Row by KREW/LiveRowing

 View workout
11/21/20 774m 3:23.2 2:11.2 View workout
11/21/20 2,000m 8:59.3 2:14.8

2k Row by KREW/LiveRowing

 View workout
11/20/20 6,000m 27:47.8 2:18.9

6k Row by KREW/LiveRowing

 View workout
11/20/20 1,000m 3:18.5 1:39.2

1k Row by KREW/LiveRowing

 View workout
11/20/20 2,000m 8:53.2 2:13.3

2k Row by KREW/LiveRowing

 View workout
11/19/20 108m 0:30.8 2:22.5 View workout
11/19/20 4,651m 17:40.6 1:54.0 View workout
11/18/20 1,000m 3:20.2 1:40.1

1k Row by KREW/LiveRowing

 View workout
11/18/20 2,000m 8:59.4 2:14.8

2k Row by KREW/LiveRowing

 View workout
11/18/20 7,000m 33:11.5 2:22.2 View workout
11/17/20 3,000m 13:28.2 2:14.7 View workout
11/16/20 5,000m 20:00.1 2:00.0 View workout
11/15/20 1,000m 4:00.0 2:00.0

1k Row by KREW/LiveRowing

 View workout
11/15/20 2,000m 8:52.3 2:13.0

2k Row by KREW/LiveRowing

 View workout