Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/20 |
2,489m |
11:10.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/15/20 |
396m |
1:20.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
3,272m |
12:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/14/20 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
3,000m |
13:27.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
12,000m |
54:48.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/11/20 |
4,500m |
17:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
500m |
2:35.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,000m |
3:22.8 |
1:41.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
3,000m |
13:34.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,593m |
12:13.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,399m |
22:07.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,122m |
5:16.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/08/20 |
7,822m |
31:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
590m |
2:48.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
1,000m |
3:23.2 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/07/20 |
3,410m |
15:02.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,585m |
7:20.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/06/20 |
5,409m |
21:17.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|