Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/19/20 |
10,000m |
39:18.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
141m |
0:37.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/18/20 |
7,800m |
35:15.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/17/20 |
10,000m |
42:08.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/16/20 |
999m |
4:30.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,487m |
11:11.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,000m |
3:26.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
03/16/20 |
6,954m |
35:51.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/15/20 |
2,000m |
8:58.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
10,000m |
44:53.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,000m |
44:58.2 |
2:14.9 |
RowErg |
Hwt |
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|
03/13/20 |
121m |
0:30.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/13/20 |
11,879m |
52:23.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/12/20 |
132m |
0:33.4 |
2:06.5 |
RowErg |
Hwt |
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|
03/12/20 |
13,868m |
59:25.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/11/20 |
138m |
0:40.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/11/20 |
9,430m |
37:18.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
135m |
0:32.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/10/20 |
11,865m |
50:46.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|