Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/19 |
511m |
2:27.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/15/19 |
1,670m |
5:20.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
11/15/19 |
3,509m |
15:00.6 |
2:08.3 |
RowErg |
Hwt |
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|
11/14/19 |
141m |
0:36.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/14/19 |
11,859m |
50:46.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/13/19 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/13/19 |
1,805m |
8:00.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/13/19 |
4,000m |
14:00.5 |
1:45.0 |
RowErg |
Hwt |
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|
11/13/19 |
3,040m |
13:03.5 |
2:08.8 |
RowErg |
Hwt |
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|
11/12/19 |
10,000m |
42:59.7 |
2:08.9 |
RowErg |
Hwt |
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|
11/11/19 |
2,710m |
9:00.0 |
1:39.6 |
RowErg |
Hwt |
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|
11/11/19 |
347m |
1:00.0 |
1:26.4 |
RowErg |
Hwt |
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|
11/11/19 |
3,013m |
12:48.2 |
2:07.4 |
RowErg |
Hwt |
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|
11/11/19 |
2,573m |
11:43.9 |
2:16.7 |
RowErg |
Hwt |
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|
11/10/19 |
12,000m |
51:59.9 |
2:09.9 |
RowErg |
Hwt |
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|
11/08/19 |
1,664m |
7:39.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/08/19 |
5,000m |
17:25.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,329m |
9:49.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/07/19 |
10,000m |
43:54.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/06/19 |
1,879m |
8:39.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|