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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/23/19 2,000m 8:19.6 2:04.9 View workout
12/23/19 10,000m 42:50.0 2:08.5 View workout
12/22/19 2,802m 12:33.4 2:14.4 View workout
12/22/19 2,500m 8:36.3 1:43.2 View workout
12/22/19 4,008m 17:51.7 2:13.6 View workout
12/21/19 9,000m 38:43.4 2:09.0 View workout
12/20/19 1,281m 5:27.0 2:07.6 View workout
12/20/19 962m 4:08.4 2:09.1 View workout
12/20/19 8,757m 35:05.7 2:00.2

E449-3459-214F-4632

 View workout
12/19/19 115m 0:34.4 2:29.5 View workout
12/19/19 11,885m 51:00.0 2:08.7

4DB5-6F69-3BE1-393D
2k intervall s/r 16

 View workout
12/18/19 247m 1:00.1 2:01.6 View workout
12/18/19 7,753m 33:12.7 2:08.5

2DC2-31BA-1D32-80B0

 View workout
12/16/19 1,491m 6:27.1 2:09.8 View workout
12/16/19 6,000m 22:59.7 1:54.9 View workout
12/16/19 3,509m 15:03.6 2:08.7 View workout
12/12/19 1,874m 8:00.0 2:08.0 View workout
12/12/19 2,000m 7:03.2 1:45.8 View workout
12/12/19 5,539m 22:03.7 1:59.4 View workout
12/11/19 150m 0:35.6 1:58.6 View workout