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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/17/19 1,000m 3:20.7 1:40.3 View workout
10/17/19 1,043m 4:57.4 2:22.5 View workout
10/17/19 666m 2:05.2 1:33.9 View workout
10/17/19 3,504m 14:59.4 2:08.3 View workout
10/16/19 139m 0:37.7 2:15.6 View workout
10/16/19 9,861m 43:49.0 2:13.3 View workout
10/15/19 10,000m 40:00.0 2:00.0 View workout
10/14/19 1,339m 6:19.0 2:21.5 View workout
10/14/19 8,057m 31:00.0 1:55.4 View workout
10/11/19 403m 1:37.8 2:01.3 View workout
10/11/19 5,597m 23:17.5 2:04.8 View workout
10/07/19 890m 3:59.5 2:14.5 View workout
10/07/19 8,110m 30:00.0 1:50.9 View workout
10/07/19 2,000m 8:44.9 2:11.2 View workout
10/06/19 2,000m 7:57.5 1:59.3

2k Row by KREW/LiveRowing

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10/06/19 10,000m 39:59.3 1:59.9

10k Row by KREW/LiveRowing

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10/04/19 1,475m 6:45.9 2:17.5 View workout
10/04/19 1,009m 5:00.7 2:29.0 View workout
10/04/19 2,000m 6:48.5 1:42.1 View workout
10/04/19 3,516m 15:00.1 2:08.0 View workout