Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/20 |
10,000m |
39:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/01/20 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/31/19 |
8,000m |
34:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,092m |
4:55.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/30/19 |
1,929m |
8:20.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/30/19 |
2,500m |
9:08.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/30/19 |
3,433m |
15:06.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
1,000m |
4:24.2 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/27/19 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/27/19 |
10,001m |
43:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/26/19 |
3,084m |
13:19.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,500m |
8:48.6 |
1:45.7 |
RowErg |
Hwt |
View workout
|
12/26/19 |
3,508m |
15:01.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/25/19 |
2,343m |
9:59.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/25/19 |
4,286m |
16:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/25/19 |
3,506m |
15:01.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/24/19 |
2,000m |
8:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/24/19 |
8,000m |
33:59.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|