Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/19 |
9,850m |
41:43.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
41:59.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/09/19 |
1,851m |
8:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/09/19 |
5,000m |
17:38.7 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/09/19 |
1,069m |
4:36.1 |
2:09.1 |
RowErg |
Hwt |
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|
12/08/19 |
157m |
0:40.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/08/19 |
7,843m |
33:37.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/07/19 |
1,035m |
4:35.6 |
2:13.1 |
RowErg |
Hwt |
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|
12/07/19 |
2,186m |
7:00.0 |
1:36.0 |
RowErg |
Hwt |
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|
12/07/19 |
3,596m |
15:00.5 |
2:05.2 |
RowErg |
Hwt |
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|
12/06/19 |
10,000m |
41:59.8 |
2:05.9 |
RowErg |
Hwt |
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|
12/05/19 |
1,484m |
6:29.0 |
2:11.0 |
RowErg |
Hwt |
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|
12/05/19 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
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|
12/05/19 |
3,516m |
14:59.2 |
2:07.8 |
RowErg |
Hwt |
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|
12/04/19 |
10,000m |
42:56.1 |
2:08.8 |
RowErg |
Hwt |
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|
12/03/19 |
1,153m |
4:59.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
337m |
1:33.5 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/03/19 |
5,000m |
18:20.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
3,510m |
15:00.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
41:51.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|