Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/19 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
10,000m |
42:50.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,802m |
12:33.4 |
2:14.4 |
RowErg |
Hwt |
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|
12/22/19 |
2,500m |
8:36.3 |
1:43.2 |
RowErg |
Hwt |
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|
12/22/19 |
4,008m |
17:51.7 |
2:13.6 |
RowErg |
Hwt |
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|
12/21/19 |
9,000m |
38:43.4 |
2:09.0 |
RowErg |
Hwt |
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|
12/20/19 |
1,281m |
5:27.0 |
2:07.6 |
RowErg |
Hwt |
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|
12/20/19 |
962m |
4:08.4 |
2:09.1 |
RowErg |
Hwt |
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|
12/20/19 |
8,757m |
35:05.7 |
2:00.2 |
RowErg |
Hwt |
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|
12/19/19 |
115m |
0:34.4 |
2:29.5 |
RowErg |
Hwt |
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|
12/19/19 |
11,885m |
51:00.0 |
2:08.7 |
RowErg |
Hwt |
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|
12/18/19 |
247m |
1:00.1 |
2:01.6 |
RowErg |
Hwt |
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|
12/18/19 |
7,753m |
33:12.7 |
2:08.5 |
RowErg |
Hwt |
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|
12/16/19 |
1,491m |
6:27.1 |
2:09.8 |
RowErg |
Hwt |
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|
12/16/19 |
6,000m |
22:59.7 |
1:54.9 |
RowErg |
Hwt |
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|
12/16/19 |
3,509m |
15:03.6 |
2:08.7 |
RowErg |
Hwt |
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|
12/12/19 |
1,874m |
8:00.0 |
2:08.0 |
RowErg |
Hwt |
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|
12/12/19 |
2,000m |
7:03.2 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/12/19 |
5,539m |
22:03.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
150m |
0:35.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|