Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/19 |
2,500m |
8:17.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,108m |
9:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
10,000m |
41:59.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,928m |
13:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/04/19 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/04/19 |
510m |
2:32.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
3,562m |
14:58.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,000m |
3:17.2 |
1:38.6 |
RowErg |
Hwt |
View workout
|
11/03/19 |
12,000m |
52:58.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
992m |
4:26.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/02/19 |
6,836m |
28:53.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/01/19 |
1,903m |
8:43.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/01/19 |
3,068m |
10:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/01/19 |
3,616m |
15:01.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/31/19 |
726m |
3:12.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/31/19 |
9,274m |
40:09.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,677m |
12:16.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/30/19 |
5,000m |
19:07.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/30/19 |
2,315m |
10:00.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/29/19 |
10,000m |
43:59.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|