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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/24/18 3,536m 15:07.6 2:08.3 View workout
12/23/18 986m 4:20.0 2:11.8 View workout
12/23/18 15,014m 1:04:57.7 2:09.8 View workout
12/22/18 2,000m 8:15.5 2:03.8 View workout
12/22/18 10,000m 39:45.1 1:59.2 View workout
12/21/18 1,000m 4:16.7 2:08.3 View workout
12/21/18 2,385m 10:16.5 2:09.2 View workout
12/21/18 5,000m 19:55.6 1:59.5 View workout
12/21/18 811m 2:40.0 1:38.6 View workout
12/21/18 3,553m 15:01.4 2:06.8 View workout
12/20/18 261m 1:00.0 1:54.9 View workout
12/20/18 10,739m 45:05.1 2:05.9 View workout
12/19/18 1,981m 7:24.3 1:52.1 View workout
12/19/18 1,096m 4:16.7 1:57.1 View workout
12/19/18 5,762m 21:31.7 1:52.0 View workout
12/19/18 1,161m 5:00.5 2:09.4 View workout
12/18/18 4,818m 19:59.0 2:04.4 View workout
12/18/18 5,000m 18:12.3 1:49.2 View workout
12/18/18 1,182m 5:04.8 2:08.9 View workout
12/17/18 10,000m 40:00.0 2:00.0 View workout