Emma Frean
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/15/25 | 34,851 | 1:30:06.0 | 2:35.1 | BikeErg | View workout | |
| 03/12/25 | 22,000 | 1:01:00.0 | 2:46.3 | BikeErg | View workout | |
| 02/02/25 | 4,702 | 21:52.2 | 2:19.5 | RowErg | View workout | |
| 01/18/25 | 700 | 3:30.0 | 2:30.0 | SkiErg | View workout | |
| 01/18/25 | 1,400 | 3:00.0 | 2:08.5 | BikeErg | View workout | |
| 01/08/25 | 2,676 | 6:00.0 | 2:14.5 | BikeErg | View workout | |
| 01/08/25 | 1,534 | 6:00.0 | 1:57.3 | RowErg | View workout | |
| 01/03/25 | 2,247 | 12:02.3 | 2:40.7 | SkiErg | View workout | |
| 01/03/25 | 3,072 | 15:00.0 | 2:26.4 | RowErg | View workout | |
| 12/30/24 | 6,500 | 12:50.0 | 1:58.4 | BikeErg | View workout | |
| 12/16/24 | 5,000 | 29:15.0 | 2:55.5 | RowErg | View workout | |
| 12/16/24 | 2,000 | 11:09.6 | 2:47.4 | SkiErg | View workout | |
| 12/16/24 | 5,000 | 28:25.0 | 2:50.5 | RowErg | View workout | |
| 12/14/24 | 3,000 | 16:37.2 | 2:46.2 | SkiErg | View workout | |
| 12/12/24 | 2,000 | 10:02.3 | 2:30.5 | RowErg | View workout | |
| 12/12/24 | 3,000 | 14:56.8 | 2:29.4 | RowErg | View workout | |
| 12/12/24 | 2,000 | 10:49.1 | 2:42.2 | SkiErg | View workout | |
| 12/12/24 | 3,000 | 16:05.1 | 2:40.8 | SkiErg | View workout | |
| 12/11/24 | 12,028 | 1:00:00.0 | 2:29.6 | RowErg | View workout | |
| 12/10/24 | 2,000 | 11:33.4 | 2:53.3 | SkiErg | View workout | |
| 12/10/24 | 10,000 | 54:15.0 | 2:42.7 | RowErg | View workout | |
| 12/09/24 | 2,000 | 11:25.6 | 2:51.4 | RowErg | View workout | |
| 12/09/24 | 1,000 | 5:49.2 | 2:54.6 | SkiErg | View workout | |
| 12/09/24 | 2,000 | 11:34.0 | 2:53.5 | SkiErg | View workout | |
| 12/09/24 | 5,000 | 27:44.9 | 2:46.4 | RowErg | View workout |