Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/17 |
21,097m |
2:01:47.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|
06/20/17 |
12,019m |
1:09:34.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
06/19/17 |
15,000m |
1:24:49.7 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/17/17 |
10,036m |
56:13.6 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/16/17 |
12,500m |
1:10:33.5 |
2:49.3 |
RowErg |
Hwt |
View workout
|
06/15/17 |
17,500m |
1:36:48.3 |
2:45.9 |
RowErg |
Hwt |
View workout
|
06/14/17 |
14,186m |
1:20:12.5 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/13/17 |
13,187m |
1:15:16.2 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/12/17 |
10,730m |
1:00:06.9 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/10/17 |
12,515m |
1:10:46.8 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/09/17 |
8,567m |
50:06.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/08/17 |
10,188m |
1:00:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
06/07/17 |
8,756m |
50:04.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
06/06/17 |
10,000m |
56:40.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|
06/05/17 |
9,033m |
51:46.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|
06/03/17 |
5,000m |
27:50.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
06/02/17 |
10,287m |
1:00:07.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
06/01/17 |
8,517m |
49:58.9 |
2:56.0 |
RowErg |
Hwt |
View workout
|
05/31/17 |
8,770m |
50:06.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
05/30/17 |
9,108m |
52:55.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|