Dan Porter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/17 |
8,121m |
46:05.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
05/27/17 |
10,317m |
1:01:05.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
05/26/17 |
8,014m |
45:30.1 |
2:50.3 |
RowErg |
Hwt |
View workout
|
05/25/17 |
6,000m |
33:04.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/24/17 |
9,020m |
51:15.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
2,000m |
10:30.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/23/17 |
1,000m |
5:10.9 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
500m |
2:18.5 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/22/17 |
7,289m |
40:05.8 |
2:45.0 |
RowErg |
Hwt |
View workout
|
05/20/17 |
6,133m |
34:04.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/19/17 |
5,562m |
30:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
05/18/17 |
6,022m |
33:39.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
05/17/17 |
8,783m |
50:06.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
05/16/17 |
7,315m |
40:13.2 |
2:44.9 |
RowErg |
Hwt |
View workout
|
05/15/17 |
6,525m |
35:25.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|
05/13/17 |
6,219m |
35:07.4 |
2:49.4 |
RowErg |
Hwt |
View workout
|
05/12/17 |
5,615m |
30:08.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/10/17 |
5,632m |
30:07.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
05/08/17 |
5,838m |
31:05.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/05/17 |
5,735m |
30:56.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|