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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/11/20 2,000m 7:54.5 1:58.6 View workout
09/08/20 2,000m 7:49.2 1:57.3 View workout
09/08/20 2,000m 8:51.4 2:12.8 View workout
09/08/20 12,000m 51:19.6 2:08.3 View workout
09/08/20 2,000m 8:34.4 2:08.6 View workout
09/07/20 2,000m 8:24.2 2:06.0 View workout
09/07/20 2,000m 7:56.8 1:59.2 View workout
09/05/20 2,000m 7:28.9 1:52.2 View workout
09/04/20 2,000m 9:15.0 2:18.7

CD

 View workout
09/04/20 12,000m 51:42.3 2:09.2

8:35.8. 140
8:33.6. 135
8:37.3. 139
8:45.5. 139
8:36.1 137
8:34.0. 139

 View workout
09/04/20 2,000m 8:20.8 2:05.2

WU

 View workout
09/02/20 2,000m 8:13.6 2:03.4 View workout
09/02/20 2,000m 8:03.9 2:00.9 View workout
09/01/20 2,000m 8:54.7 2:13.6 View workout
09/01/20 12,000m 51:54.4 2:09.7 View workout
09/01/20 2,000m 8:36.7 2:09.1 View workout
08/31/20 2,000m 7:58.1 1:59.5 View workout
08/30/20 1,999m 12:01.7 3:00.5 View workout
08/30/20 10,000m 37:26.1 1:52.3 View workout
08/30/20 1,014m 6:49.1 3:21.7 View workout