Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/20 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
5,646m |
20:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
9:23.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
12,000m |
53:31.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/23/20 |
2,000m |
8:43.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
9:04.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
8,043m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
9:44.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
12,000m |
54:38.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
8:34.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
9:16.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
9:18.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|