Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/19 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/16/19 |
3,000m |
10:02.1 |
1:40.3 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,000m |
7:22.3 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/16/19 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/15/19 |
4,000m |
13:44.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/14/19 |
4,000m |
13:44.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/06/19 |
4,000m |
13:28.4 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/05/19 |
4,000m |
13:28.4 |
1:41.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,009m |
6:40.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,014m |
6:40.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
2,000m |
7:24.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|