Lorenzo Venturini

Log

Date Workout Score Ave Comments Action
11/08/23 3:06 749m 2:04.2 View workout
11/08/23 3x1000m/4:00r 9:28.0 1:34.6 View workout
11/08/23 7:06 1,837m 1:56.1 View workout
11/06/23 2x30:00/2:00r 15,386m 1:56.9 View workout
11/04/23 5000m 16:57.4 1:41.7 View workout
11/04/23 5:05 1,306m 1:56.9 View workout
11/04/23 3:05 776m 1:59.5 View workout
10/30/23 40:00.0 10,308m 1:56.4

steady state

View workout
10/28/23 30:00 7,674m 1:57.2 View workout
10/25/23 30:00 8,556m 1:45.1 View workout
10/25/23 6:06 1,593m 1:55.0 View workout
10/23/23 3x25:00/1:30r 18,901m 1:59.0 View workout
10/22/23 5:06 1,256m 2:02.1 View workout
10/22/23 3000m 9:57.5 1:39.5 View workout
10/22/23 7:06 1,842m 1:55.8 View workout
10/17/23 1:15:00.0 19,090m 1:57.8

steady state

View workout
10/14/23 30:00 7,731m 1:56.4 View workout
10/11/23 3:05 736m 2:06.1 View workout
10/11/23 2000m 6:22.8 1:35.7 View workout
10/11/23 10:03 2,579m 1:57.0 View workout
10/09/23 1:15:00.0 18,926m 1:58.8

steady state

View workout
10/04/23 40:00 10,148m 1:58.2 View workout
09/27/23 5:00.0 1,230m 2:01.9

cooldown

View workout
09/27/23 9:34.6 3,000m 1:35.7

3x1k/r4:00

View workout
09/27/23 10:00.0 2,567m 1:56.8

warmup

View workout