phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/22/24 |
10,000m |
39:55.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,000m |
20:13.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/21/24 |
5,000m |
18:39.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
15,525m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/15/24 |
5,000m |
18:29.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/13/24 |
4,000m |
13:30.2 |
1:41.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,500m |
9:42.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,500m |
9:26.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,000m |
11:40.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,000m |
8:04.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/01/24 |
7,921m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/27/24 |
7,772m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/26/24 |
15,521m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
38:45.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,000m |
18:50.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
19:05.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|