phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/24 |
10,000m |
39:46.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/08/24 |
10,000m |
41:25.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
10,000m |
40:48.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
10,000m |
39:53.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
10,000m |
40:05.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,000m |
40:36.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/26/24 |
10,000m |
41:46.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
10,000m |
40:30.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,000m |
40:33.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,000m |
20:37.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
9:39.5 |
1:55.9 |
BikeErg |
|
View workout
|
04/22/24 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/21/24 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/20/24 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
9:36.1 |
1:55.2 |
BikeErg |
|
View workout
|
04/19/24 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
9:49.1 |
1:57.8 |
BikeErg |
|
View workout
|
04/18/24 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
5,000m |
19:48.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|