phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
3,000m |
11:35.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,021m |
8:18.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/09/23 |
20,561m |
1:20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
15,000m |
58:10.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,050m |
20:16.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
19:13.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,000m |
8:01.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
21,097m |
1:21:20.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,000m |
6:38.6 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
8:23.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,500m |
4:56.1 |
1:38.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,000m |
3:16.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/24/23 |
1,000m |
3:26.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
2,000m |
6:30.4 |
1:37.6 |
RowErg |
Hwt |
View workout
|