phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
5,000m |
19:31.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/06/24 |
15,205m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/30/23 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,000m |
19:08.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
15,180m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/25/23 |
5,000m |
19:06.7 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/24/23 |
4,000m |
15:33.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,000m |
21:50.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,000m |
19:07.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,000m |
17:54.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
18:50.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
17:46.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
21,097m |
1:27:20.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
10,000m |
38:58.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/10/23 |
62m |
1:43.7 |
13:56.2 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
19:20.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
10,000m |
38:35.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|