phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
5,000m |
19:25.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,000m |
18:56.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,000m |
20:31.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
14,619m |
1:00:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,000m |
23:24.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
18:43.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,000m |
39:50.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
10,000m |
40:44.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/12/24 |
7,518m |
31:41.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,000m |
42:48.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
10,000m |
41:35.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/12/24 |
10,000m |
41:48.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,000m |
20:13.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/02/24 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|