phil saxena
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
5,000m |
20:26.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/20/24 |
5,000m |
19:45.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,012m |
23:58.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/13/24 |
10,000m |
43:17.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,000m |
19:20.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,500m |
9:52.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
2,500m |
9:39.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
40:22.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
15,211m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
10,000m |
40:23.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/12/24 |
10,000m |
40:43.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,000m |
8:07.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,500m |
9:16.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/11/24 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,500m |
9:17.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,000m |
39:25.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|