Joe Gilman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/17 |
5,836m |
25:41.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/28/17 |
301m |
1:34.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/28/17 |
3,000m |
12:33.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/26/17 |
3,789m |
16:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/26/17 |
874m |
4:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/25/17 |
4,000m |
17:03.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/24/17 |
517m |
2:26.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/24/17 |
4,347m |
21:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/22/17 |
6,551m |
30:06.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/21/17 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/21/17 |
1,017m |
5:17.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/20/17 |
510m |
2:50.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/20/17 |
3,600m |
15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/20/17 |
1,100m |
5:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/19/17 |
5,000m |
22:48.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/19/17 |
1,092m |
5:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
06/18/17 |
2,500m |
10:02.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/18/17 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/18/17 |
500m |
2:58.9 |
2:58.9 |
RowErg |
Hwt |
View workout
|
06/15/17 |
3,710m |
16:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|