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Sep 13 Strength and Fitness: The 401K for Your Body
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Joe Gilman

Log

Date Distance Time Pace Comments Action
06/25/17 4,000m 17:03.5 2:07.9 View workout
06/24/17 517m 2:26.3 2:21.4 View workout
06/24/17 4,347m 21:00.0 2:24.9 View workout
06/22/17 6,551m 30:06.1 2:17.8 View workout
06/21/17 2,000m 8:06.2 2:01.5 View workout
06/21/17 1,017m 5:17.1 2:35.8 View workout
06/20/17 510m 2:50.2 2:46.8 View workout
06/20/17 3,600m 15:00.0 2:05.0 View workout
06/20/17 1,100m 5:00.0 2:16.3 View workout
06/19/17 5,000m 22:48.7 2:16.8 View workout
06/19/17 1,092m 5:00.0 2:17.3 View workout
06/18/17 2,500m 10:02.1 2:00.4 View workout
06/18/17 500m 1:50.3 1:50.3 View workout
06/18/17 500m 2:58.9 2:58.9 View workout
06/15/17 3,710m 16:00.0 2:09.3 View workout
06/15/17 1,020m 5:06.9 2:30.4 View workout
06/14/17 1,257m 6:32.8 2:36.2 View workout
06/14/17 3,000m 11:38.5 1:56.4 View workout
06/14/17 1,020m 5:03.7 2:28.8 View workout
06/13/17 4,000m 18:03.7 2:15.4 View workout