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Sep 13 Strength and Fitness: The 401K for Your Body
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Joe Gilman

Log

Date Distance Time Pace Comments Action
07/17/17 6,000m 25:17.8 2:06.4 View workout
07/13/17 5,601m 24:00.0 2:08.5 View workout
07/12/17 4,690m 20:00.0 2:07.9 View workout
07/11/17 5,500m 23:31.9 2:08.3 View workout
07/10/17 3,000m 11:40.1 1:56.6 View workout
07/10/17 1,369m 6:09.4 2:14.9 View workout
07/09/17 5,500m 23:58.1 2:10.7 View workout
07/06/17 4,443m 20:07.8 2:15.9 View workout
07/05/17 5,000m 22:15.5 2:13.5 View workout
07/04/17 480m 2:18.4 2:24.1 View workout
07/04/17 3,000m 11:43.4 1:57.2 View workout
07/04/17 998m 5:06.2 2:33.4 View workout
07/03/17 7,000m 31:45.1 2:16.0 View workout
07/02/17 500m 1:43.4 1:43.4 View workout
07/02/17 2,000m 8:28.1 2:07.0 View workout
06/29/17 5,836m 25:41.6 2:12.0 View workout
06/28/17 301m 1:34.2 2:36.4 View workout
06/28/17 3,000m 12:33.9 2:05.6 View workout
06/26/17 3,789m 16:00.0 2:06.6 View workout
06/26/17 874m 4:00.0 2:17.2 View workout