Joe Gilman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/17 |
6,500m |
27:07.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/20/17 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/19/17 |
6,000m |
25:06.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/18/17 |
4,000m |
16:21.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/18/17 |
1,083m |
4:55.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/17/17 |
6,000m |
25:17.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/13/17 |
5,601m |
24:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/12/17 |
4,690m |
20:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/11/17 |
5,500m |
23:31.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/10/17 |
3,000m |
11:40.1 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/10/17 |
1,369m |
6:09.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/09/17 |
5,500m |
23:58.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/06/17 |
4,443m |
20:07.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/05/17 |
5,000m |
22:15.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/04/17 |
480m |
2:18.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/04/17 |
3,000m |
11:43.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/04/17 |
998m |
5:06.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
07/03/17 |
7,000m |
31:45.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/02/17 |
500m |
1:43.4 |
1:43.4 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|