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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dan Whisnant

Log

Date Distance Time Pace Comments Action
11/30/21 1,527m 7:03.6 2:18.7 View workout
11/28/21 2,262m 10:20.1 2:17.0 View workout
11/28/21 718m 3:00.0 2:05.3 View workout
11/28/21 435m 2:01.0 2:19.0

Regatta: Intermediate Tempo row with Jeff (New)

 View workout
11/28/21 2,133m 10:00.0 2:20.6 View workout
11/27/21 6,433m 28:00.0 2:10.5 View workout
11/26/21 9,077m 44:05.0 2:25.6 View workout
11/16/21 1,328m 6:00.0 2:15.5 View workout
11/09/21 1,284m 6:00.0 2:20.1 View workout
11/08/21 1,053m 5:00.0 2:22.4 View workout
11/08/21 1,131m 5:00.0 2:12.6 View workout
11/08/21 1,128m 5:00.0 2:12.9 View workout
11/08/21 1,385m 6:00.0 2:09.9 View workout
11/08/21 1,075m 5:00.0 2:19.5 View workout
11/06/21 3,000m 12:26.2 2:04.3 View workout
11/06/21 711m 3:06.3 2:11.0 View workout
11/06/21 765m 3:35.2 2:20.6 View workout
11/04/21 1,527m 7:00.0 2:17.5 View workout
11/02/21 1,590m 7:00.0 2:12.0 View workout
10/30/21 3,000m 12:28.0 2:04.6 View workout