Rob Sesink Clee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/20 |
7,545m |
30:07.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/30/20 |
1,019m |
3:59.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
4,012m |
16:11.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
1,016m |
4:27.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
3,024m |
12:31.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/29/20 |
4,023m |
16:22.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/29/20 |
7,019m |
29:18.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,215m |
4:51.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
3,008m |
12:16.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,020m |
4:00.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
3,017m |
12:02.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
3,014m |
12:07.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,517m |
6:00.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/27/20 |
1,514m |
6:15.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/26/20 |
3,012m |
12:03.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
4,021m |
15:52.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/26/20 |
4,012m |
16:24.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,019m |
4:06.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,525m |
10:07.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,517m |
10:05.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|