todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/17 |
5,500m |
25:55.2 |
2:21.3 |
SkiErg |
|
View workout
|
12/06/17 |
2,174m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/04/17 |
3,186m |
15:00.0 |
2:21.2 |
SkiErg |
|
View workout
|
12/02/17 |
2,135m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/25/17 |
2,106m |
10:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,066m |
5:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/21/17 |
5,285m |
25:00.0 |
2:21.9 |
SkiErg |
|
View workout
|
11/20/17 |
7,544m |
40:07.8 |
2:39.5 |
SkiErg |
|
View workout
|
11/17/17 |
4,349m |
21:00.0 |
2:24.8 |
SkiErg |
|
View workout
|
11/13/17 |
5,000m |
23:33.6 |
2:21.3 |
SkiErg |
|
View workout
|
11/10/17 |
764m |
5:07.3 |
3:21.1 |
SkiErg |
|
View workout
|
11/10/17 |
4,000m |
18:48.3 |
2:21.0 |
SkiErg |
|
View workout
|
11/07/17 |
3,274m |
15:00.0 |
2:17.4 |
SkiErg |
|
View workout
|
11/06/17 |
5,193m |
24:00.0 |
2:18.6 |
SkiErg |
|
View workout
|
11/03/17 |
2,281m |
11:00.0 |
2:24.6 |
SkiErg |
|
View workout
|
10/16/17 |
427m |
2:09.3 |
2:31.4 |
SkiErg |
|
View workout
|
10/16/17 |
5,000m |
22:58.4 |
2:17.8 |
SkiErg |
|
View workout
|
10/13/17 |
6,000m |
28:19.9 |
2:21.6 |
SkiErg |
|
View workout
|
10/09/17 |
6,000m |
27:02.6 |
2:15.2 |
SkiErg |
|
View workout
|
10/06/17 |
6,000m |
27:22.6 |
2:16.8 |
SkiErg |
|
View workout
|