todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
1,600m |
7:46.3 |
2:25.7 |
SkiErg |
|
View workout
|
08/13/21 |
3,200m |
16:06.7 |
2:31.0 |
SkiErg |
|
View workout
|
08/12/21 |
5,500m |
26:43.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
800m |
3:52.0 |
2:25.0 |
SkiErg |
|
View workout
|
08/10/21 |
400m |
2:00.6 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,600m |
7:56.2 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,200m |
15:52.5 |
2:28.8 |
SkiErg |
|
View workout
|
08/09/21 |
500m |
2:44.2 |
2:44.2 |
SkiErg |
|
View workout
|
08/09/21 |
5,500m |
26:18.2 |
2:23.4 |
SkiErg |
|
View workout
|
08/06/21 |
1,000m |
4:28.7 |
2:14.3 |
SkiErg |
|
View workout
|
08/06/21 |
3,000m |
14:55.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,000m |
25:28.7 |
2:32.8 |
SkiErg |
|
View workout
|
08/05/21 |
500m |
2:22.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,500m |
7:20.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
10:03.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
500m |
3:11.6 |
3:11.6 |
SkiErg |
|
View workout
|
08/04/21 |
6,000m |
27:55.5 |
2:19.6 |
SkiErg |
|
View workout
|
08/02/21 |
3,000m |
14:57.8 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
3,000m |
14:36.1 |
2:26.0 |
SkiErg |
|
View workout
|