todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
500m |
3:08.2 |
3:08.2 |
SkiErg |
|
View workout
|
07/30/21 |
5,821m |
30:00.0 |
2:34.6 |
SkiErg |
|
View workout
|
07/29/21 |
2,028m |
10:00.0 |
2:27.9 |
SkiErg |
|
View workout
|
07/28/21 |
3,751m |
20:00.0 |
2:39.9 |
SkiErg |
|
View workout
|
07/27/21 |
2,000m |
9:48.9 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
10:16.9 |
2:34.2 |
SkiErg |
|
View workout
|
07/26/21 |
500m |
3:07.3 |
3:07.3 |
SkiErg |
|
View workout
|
07/26/21 |
6,000m |
29:26.9 |
2:27.2 |
SkiErg |
|
View workout
|
07/25/21 |
1,000m |
4:19.5 |
2:09.7 |
SkiErg |
|
View workout
|
07/24/21 |
262m |
1:00.0 |
1:54.5 |
SkiErg |
|
View workout
|
07/23/21 |
500m |
3:16.9 |
3:16.9 |
SkiErg |
|
View workout
|
07/23/21 |
10,000m |
49:55.7 |
2:29.7 |
SkiErg |
|
View workout
|
07/20/21 |
500m |
2:48.7 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
24:47.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
6,000m |
27:54.4 |
2:19.5 |
SkiErg |
|
View workout
|
07/16/21 |
1,000m |
4:42.0 |
2:21.0 |
SkiErg |
|
View workout
|
07/16/21 |
3,000m |
15:18.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,000m |
25:31.1 |
2:33.1 |
SkiErg |
|
View workout
|
07/15/21 |
3,500m |
17:39.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
4,000m |
19:49.5 |
2:28.6 |
SkiErg |
|
View workout
|