todd waight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
500m |
2:21.3 |
2:21.3 |
SkiErg |
|
View workout
|
12/24/20 |
500m |
2:30.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/24/20 |
500m |
2:26.4 |
2:26.4 |
SkiErg |
|
View workout
|
12/22/20 |
500m |
2:57.3 |
2:57.3 |
SkiErg |
|
View workout
|
12/22/20 |
6,000m |
28:47.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,500m |
16:01.7 |
2:17.3 |
SkiErg |
|
View workout
|
12/18/20 |
400m |
1:59.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/18/20 |
800m |
3:41.7 |
2:18.5 |
SkiErg |
|
View workout
|
12/18/20 |
1,600m |
7:56.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,200m |
16:40.3 |
2:36.2 |
SkiErg |
|
View workout
|
12/16/20 |
1,500m |
7:22.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,000m |
4:35.6 |
2:17.8 |
SkiErg |
|
View workout
|
12/16/20 |
500m |
2:28.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
500m |
2:21.9 |
2:21.9 |
SkiErg |
|
View workout
|
12/16/20 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/16/20 |
1,500m |
7:40.7 |
2:33.5 |
SkiErg |
|
View workout
|
12/15/20 |
500m |
2:52.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
24:23.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,000m |
27:38.1 |
2:18.1 |
SkiErg |
|
View workout
|