todd waight

Log

Date Distance Time Pace Comments Action
11/26/20 1,500m 7:38.1 2:32.7 View workout
11/26/20 1,500m 7:52.0 2:37.3 View workout
11/24/20 1,500m 7:35.8 2:31.9 View workout
11/24/20 5,500m 26:29.6 2:24.5 View workout
11/23/20 6,000m 28:15.7 2:21.3 View workout
11/21/20 500m 2:31.2 2:31.2 View workout
11/21/20 500m 2:49.9 2:49.9 View workout
11/21/20 500m 2:34.2 2:34.2 View workout
11/20/20 3,500m 16:29.7 2:21.3

Ran 1.25 before

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11/17/20 800m 3:47.3 2:22.0 View workout
11/17/20 1,600m 8:33.4 2:40.4 View workout
11/17/20 3,200m 16:29.6 2:34.6

Ran 1.25 before

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11/16/20 500m 2:52.0 2:52.0 View workout
11/16/20 500m 2:36.5 2:36.5 View workout
11/16/20 1,000m 4:27.1 2:13.5 View workout
11/16/20 1,000m 4:47.2 2:23.6 View workout
11/16/20 1,000m 4:45.1 2:22.5 View workout
11/16/20 1,000m 4:53.0 2:26.5 View workout
11/16/20 1,000m 4:52.1 2:26.0 View workout
11/12/20 500m 3:00.5 3:00.5

Warm down

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