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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/23/20 800m 3:29.0 2:10.6 View workout
10/23/20 1,600m 7:42.5 2:24.5 View workout
10/23/20 3,200m 15:46.8 2:27.9 View workout
10/21/20 500m 2:50.1 2:50.1 View workout
10/21/20 500m 2:56.6 2:56.6 View workout
10/21/20 1,000m 4:30.3 2:15.1 View workout
10/21/20 1,000m 4:48.4 2:24.2 View workout
10/21/20 1,000m 4:39.0 2:19.5 View workout
10/21/20 1,000m 4:47.1 2:23.5 View workout
10/21/20 1,000m 4:57.6 2:28.8 View workout
10/19/20 800m 3:52.0 2:25.0 View workout
10/19/20 1,600m 7:47.9 2:26.2 View workout
10/19/20 3,200m 15:25.9 2:24.6 View workout
10/16/20 3,500m 16:26.7 2:20.9 View workout
10/15/20 4,000m 18:40.1 2:20.0 View workout
10/13/20 2,400m 11:29.6 2:23.6 View workout
10/13/20 3,200m 15:53.4 2:28.9 View workout
10/12/20 500m 2:38.7 2:38.7 View workout
10/12/20 3,500m 15:25.4 2:12.2 View workout
10/09/20 1,000m 4:37.1 2:18.5 View workout