Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
5,000m |
25:29.1 |
2:32.9 |
RowErg |
Lwt |
View workout
|
09/13/21 |
4,000m |
10:23.6 |
2:35.9 |
BikeErg |
|
View workout
|
09/13/21 |
2,000m |
10:11.4 |
2:32.8 |
SkiErg |
|
View workout
|
09/13/21 |
2,000m |
10:00:00.0 |
2:30:00.0 |
RowErg |
Lwt |
View workout
|
09/09/21 |
5,000m |
25:45.7 |
2:34.5 |
RowErg |
Lwt |
View workout
|
08/28/21 |
2,500m |
12:13.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
08/28/21 |
40,000m |
1:49:30.0 |
2:44.2 |
BikeErg |
|
View workout
|
08/26/21 |
35,000m |
1:27:48.9 |
2:30.5 |
BikeErg |
|
View workout
|
08/21/21 |
60,000m |
2:50:00.3 |
2:50.0 |
BikeErg |
|
View workout
|
08/14/21 |
40,000m |
1:42:42.7 |
2:34.0 |
BikeErg |
|
View workout
|
08/14/21 |
94m |
0:17.3 |
3:04.0 |
BikeErg |
|
View workout
|
08/07/21 |
20,000m |
49:20.1 |
2:28.0 |
BikeErg |
|
View workout
|
07/30/21 |
5,946m |
30:00.0 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/29/21 |
6,000m |
32:34.5 |
2:42.8 |
RowErg |
Lwt |
View workout
|
07/28/21 |
1,925m |
10:00.0 |
2:35.8 |
RowErg |
Lwt |
View workout
|
07/27/21 |
2,000m |
10:11.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|
07/26/21 |
4,046m |
20:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/25/21 |
10,000m |
52:37.5 |
2:37.8 |
RowErg |
Lwt |
View workout
|
07/24/21 |
239m |
1:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/23/21 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|