Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/21 |
3,000m |
18:23.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|
04/02/21 |
2,000m |
14:06.0 |
3:31.5 |
RowErg |
Lwt |
View workout
|
04/01/21 |
1,000m |
11:08.0 |
5:34.0 |
RowErg |
Lwt |
View workout
|
03/31/21 |
20,000m |
52:35.0 |
2:37.7 |
BikeErg |
|
View workout
|
03/30/21 |
20,000m |
53:36.0 |
2:40.8 |
BikeErg |
|
View workout
|
03/29/21 |
20,000m |
53:39.0 |
2:40.9 |
BikeErg |
|
View workout
|
03/28/21 |
20,000m |
53:01.5 |
2:39.0 |
BikeErg |
|
View workout
|
03/27/21 |
20,000m |
49:05.5 |
2:27.2 |
BikeErg |
|
View workout
|
03/26/21 |
20,000m |
51:24.0 |
2:34.2 |
BikeErg |
|
View workout
|
03/25/21 |
20,000m |
53:49.6 |
2:41.4 |
BikeErg |
|
View workout
|
03/24/21 |
20,000m |
56:12.1 |
2:48.6 |
BikeErg |
|
View workout
|
03/23/21 |
20,000m |
53:16.0 |
2:39.8 |
BikeErg |
|
View workout
|
03/22/21 |
20,000m |
52:28.6 |
2:37.4 |
BikeErg |
|
View workout
|
03/21/21 |
20,000m |
53:12.7 |
2:39.6 |
BikeErg |
|
View workout
|
03/20/21 |
20,000m |
51:49.2 |
2:35.4 |
BikeErg |
|
View workout
|
03/19/21 |
20,000m |
53:33.6 |
2:40.6 |
BikeErg |
|
View workout
|
03/18/21 |
20,000m |
52:57.2 |
2:38.8 |
BikeErg |
|
View workout
|
03/17/21 |
10,000m |
52:32.2 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/16/21 |
20,000m |
47:55.7 |
2:23.7 |
BikeErg |
|
View workout
|
03/15/21 |
20,000m |
52:08.0 |
2:36.4 |
BikeErg |
|
View workout
|