Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/18 |
2,500m |
11:47.6 |
2:21.5 |
SkiErg |
|
View workout
|
04/13/18 |
2,500m |
11:57.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/11/18 |
10,000m |
48:20.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
04/06/18 |
2,500m |
11:30.0 |
2:18.0 |
SkiErg |
|
View workout
|
04/06/18 |
2,500m |
11:56.2 |
2:23.2 |
RowErg |
Lwt |
View workout
|
04/04/18 |
21,097m |
1:47:50.8 |
2:33.3 |
RowErg |
Lwt |
View workout
|
04/03/18 |
2,500m |
12:04.5 |
2:24.9 |
RowErg |
Lwt |
View workout
|
04/03/18 |
2,500m |
11:29.9 |
2:17.9 |
SkiErg |
|
View workout
|
04/01/18 |
2,500m |
11:58.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|
04/01/18 |
2,500m |
11:49.5 |
2:21.9 |
SkiErg |
|
View workout
|
03/30/18 |
5,000m |
23:15.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/28/18 |
5,000m |
26:32.2 |
2:39.2 |
RowErg |
Lwt |
View workout
|
03/27/18 |
2,500m |
12:29.3 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/27/18 |
2,500m |
11:45.6 |
2:21.1 |
SkiErg |
|
View workout
|
03/26/18 |
5,000m |
24:55.7 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/25/18 |
2,500m |
11:03.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/25/18 |
2,500m |
11:40.3 |
2:20.0 |
SkiErg |
|
View workout
|
03/24/18 |
2,500m |
12:13.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/24/18 |
2,500m |
12:24.2 |
2:28.8 |
SkiErg |
|
View workout
|
03/23/18 |
2,000m |
9:48.0 |
2:27.0 |
SkiErg |
|
View workout
|