Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/18 |
2,000m |
9:05.5 |
2:16.3 |
SkiErg |
|
View workout
|
06/08/18 |
5,000m |
23:08.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
06/05/18 |
5,000m |
24:13.8 |
2:25.3 |
SkiErg |
|
View workout
|
06/05/18 |
10,000m |
48:35.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
06/04/18 |
5,000m |
23:36.3 |
2:21.6 |
SkiErg |
|
View workout
|
06/04/18 |
5,000m |
24:25.7 |
2:26.5 |
RowErg |
Lwt |
View workout
|
06/01/18 |
2,000m |
8:59.4 |
2:14.8 |
SkiErg |
|
View workout
|
06/01/18 |
3,000m |
13:40.7 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/30/18 |
2,000m |
9:16.2 |
2:19.0 |
SkiErg |
|
View workout
|
05/30/18 |
2,000m |
9:47.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
05/28/18 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/25/18 |
2,000m |
10:14.9 |
2:33.7 |
RowErg |
Lwt |
View workout
|
05/25/18 |
10,000m |
50:48.8 |
2:32.4 |
SkiErg |
|
View workout
|
05/24/18 |
135m |
0:30.0 |
1:51.1 |
SkiErg |
|
View workout
|
05/24/18 |
10,000m |
49:57.5 |
2:29.8 |
RowErg |
Lwt |
View workout
|
05/20/18 |
5,000m |
24:40.7 |
2:28.0 |
SkiErg |
|
View workout
|
05/20/18 |
5,000m |
23:06.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/16/18 |
1,000m |
4:33.7 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/16/18 |
1,000m |
4:21.3 |
2:10.6 |
SkiErg |
|
View workout
|
05/14/18 |
2,000m |
9:26.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|