Jose Paez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
2,000m |
9:07.7 |
2:16.9 |
SkiErg |
|
View workout
|
05/10/18 |
42,195m |
3:53:27.1 |
2:45.9 |
RowErg |
Lwt |
View workout
|
05/04/18 |
5,000m |
23:48.5 |
2:22.8 |
SkiErg |
|
View workout
|
05/04/18 |
5,000m |
22:29.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/01/18 |
21,097m |
1:48:09.3 |
2:33.7 |
RowErg |
Lwt |
View workout
|
04/28/18 |
2,500m |
11:55.6 |
2:23.1 |
SkiErg |
|
View workout
|
04/28/18 |
2,500m |
11:49.7 |
2:21.9 |
RowErg |
Lwt |
View workout
|
04/24/18 |
13,723m |
1:03:27.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
04/23/18 |
10,000m |
48:52.4 |
2:26.6 |
RowErg |
Lwt |
View workout
|
04/23/18 |
2,000m |
9:29.7 |
2:22.4 |
SkiErg |
|
View workout
|
04/22/18 |
10,000m |
47:40.7 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/19/18 |
10,000m |
50:26.2 |
2:31.3 |
RowErg |
Lwt |
View workout
|
04/18/18 |
5,000m |
24:52.9 |
2:29.2 |
SkiErg |
|
View workout
|
04/18/18 |
5,000m |
23:34.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/15/18 |
7,500m |
40:07.7 |
2:40.5 |
SkiErg |
|
View workout
|
04/15/18 |
7,500m |
37:49.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
04/15/18 |
1,306m |
6:35.7 |
2:31.4 |
SkiErg |
|
View workout
|
04/15/18 |
10,000m |
52:06.6 |
2:36.3 |
RowErg |
Lwt |
View workout
|
04/15/18 |
5,000m |
24:45.4 |
2:28.5 |
SkiErg |
|
View workout
|
04/15/18 |
21,097m |
1:49:27.9 |
2:35.6 |
RowErg |
Lwt |
View workout
|