David Joniak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/18 |
5,078m |
20:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/27/18 |
6,756m |
25:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,000m |
10:54.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,621m |
20:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,581m |
20:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/15/18 |
2,000m |
7:44.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/15/18 |
12,000m |
42:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
1,600m |
12:27.6 |
3:53.6 |
RowErg |
Hwt |
View workout
|
02/14/18 |
21,400m |
1:23:18.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/13/18 |
13,000m |
50:16.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/02/18 |
10,013m |
39:21.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/27/18 |
10,000m |
41:29.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/21/18 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|