David Joniak
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/18 | 1:00:00.0 | 10,000m | 3:00.0 | Water | View workout | |
| 04/04/18 | v10000m/4:00r...2 | 20,000m | 2:01.2 | RowErg | View workout | |
| 04/03/18 | v3:00/r...6 | 8,883m | 1:52.8 | RowErg | View workout | |
| 04/03/18 | 1:30:00.0 | 10,000m | 4:30.0 | Water | View workout | |
| 04/02/18 | v500m/r...2 | 10,500m | 1:59.1 | RowErg | View workout | |
| 03/31/18 | 1:10:00.0 | 18,000m | 1:56.6 | RowErg | View workout | |
| 03/29/18 | v2:00/r...3 | 8,288m | 1:55.8 | RowErg | View workout | |
| 03/28/18 | 20000m | 1:19:15.8 | 1:58.8 | RowErg | View workout | |
| 03/28/18 | 7:36 | 1,732m | 2:11.8 | RowErg | View workout | |
| 03/27/18 | v10:00/1:00r...6 | 11,984m | 1:59.7 | RowErg | View workout | |
| 03/27/18 | 1:00:00.0 | 10,000m | 3:00.0 | Water | View workout | |
| 03/23/18 | 40:00.0 | 10,000m | 2:00.0 | RowErg | View workout | |
| 03/22/18 | 1:30:00.0 | 14,000m | 3:12.8 | Water | View workout | |
| 03/20/18 | 12x1:00/1:00r | 3,819m | 1:34.2 | RowErg | View workout | |
| 03/20/18 | 14:16 | 3,610m | 1:58.6 | RowErg | View workout | |
| 03/20/18 | 1:30:00.0 | 12,000m | 3:45.0 | Water | View workout | |
| 03/19/18 | v10:00/4:00r...5 | 13,740m | 1:49.1 | RowErg | View workout | |
| 03/19/18 | 5:06 | 1,173m | 2:10.5 | RowErg | View workout | |
| 03/17/18 | 3:00.0 | 1,000m | 1:30.0 | RowErg | View workout | |
| 03/14/18 | 50:00.0 | 7,000m | 3:34.2 | RowErg | View workout | |
| 03/13/18 | 25:00.0 | 6,000m | 2:05.0 | RowErg | View workout | |
| 03/12/18 | v1500m/0:40r...4 | 9,787m | 1:59.1 | RowErg | View workout | |
| 03/10/18 | 1:30:00.0 | 8,000m | 5:37.5 | Water | View workout | |
| 03/09/18 | 1:00:00.0 | 6,000m | 5:00.0 | Water | View workout | |
| 03/08/18 | 1:00:00.0 | 15,000m | 2:00.0 | RowErg | View workout |