David Joniak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/05/18 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
04/04/18 |
v10000m/4:00r...2 |
20,000m |
2:01.2 |
RowErg |
View workout
|
04/03/18 |
v3:00/r...6 |
8,883m |
1:52.8 |
RowErg |
View workout
|
04/03/18 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
04/02/18 |
v500m/r...2 |
10,500m |
1:59.1 |
RowErg |
View workout
|
03/31/18 |
1:10:00.0 |
18,000m |
1:56.6 |
RowErg |
View workout
|
03/29/18 |
v2:00/r...3 |
8,288m |
1:55.8 |
RowErg |
View workout
|
03/28/18 |
20000m |
1:19:15.8 |
1:58.8 |
RowErg |
View workout
|
03/28/18 |
7:36 |
1,732m |
2:11.8 |
RowErg |
View workout
|
03/27/18 |
v10:00/1:00r...6 |
11,984m |
1:59.7 |
RowErg |
View workout
|
03/27/18 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
03/23/18 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
03/22/18 |
1:30:00.0 |
14,000m |
3:12.8 |
Water |
View workout
|
03/20/18 |
12x1:00/1:00r |
3,819m |
1:34.2 |
RowErg |
View workout
|
03/20/18 |
14:16 |
3,610m |
1:58.6 |
RowErg |
View workout
|
03/20/18 |
1:30:00.0 |
12,000m |
3:45.0 |
Water |
View workout
|
03/19/18 |
v10:00/4:00r...5 |
13,740m |
1:49.1 |
RowErg |
View workout
|
03/19/18 |
5:06 |
1,173m |
2:10.5 |
RowErg |
View workout
|
03/17/18 |
3:00.0 |
1,000m |
1:30.0 |
RowErg |
View workout
|
03/14/18 |
50:00.0 |
7,000m |
3:34.2 |
RowErg |
View workout
|
03/13/18 |
25:00.0 |
6,000m |
2:05.0 |
RowErg |
View workout
|
03/12/18 |
v1500m/0:40r...4 |
9,787m |
1:59.1 |
RowErg |
View workout
|
03/10/18 |
1:30:00.0 |
8,000m |
5:37.5 |
Water |
View workout
|
03/09/18 |
1:00:00.0 |
6,000m |
5:00.0 |
Water |
View workout
|
03/08/18 |
1:00:00.0 |
15,000m |
2:00.0 |
RowErg |
View workout
|