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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Joniak

Log

Date Distance Time Pace Comments Action
08/14/18 10,115m 1:16:17.0 3:46.2 View workout
08/14/18 15,000m 59:48.4 1:59.6 View workout
08/13/18 15,156m 1:29:48.0 2:57.7 View workout
08/11/18 6,721m 41:55.0 3:07.1 View workout
08/11/18 5,971m 41:21.0 3:27.7 View workout
08/10/18 14,135m 1:35:23.0 3:22.4 View workout
08/10/18 6,000m 23:14.0 1:56.1 View workout
08/08/18 8,088m 46:39.0 2:53.0 View workout
08/08/18 7,066m 48:55.0 3:27.6 View workout
08/08/18 7,000m 27:28.4 1:57.7 View workout
07/25/18 2,016m 9:41.3 2:24.1 View workout
07/25/18 6,000m 21:12.6 1:46.0 View workout
07/25/18 2,020m 8:02.6 1:59.4 View workout
07/20/18 513m 2:44.4 2:40.2 View workout
07/20/18 4,000m 16:01.4 2:00.1 View workout
07/20/18 2,000m 6:38.5 1:39.6 View workout
07/20/18 4,025m 16:30.6 2:03.0 View workout
07/16/18 8,000m 25:30.1 1:35.6 View workout
06/29/18 4,700m 25:39.3 2:43.7 View workout
06/29/18 478m 1:53.4 1:58.6 View workout