David Joniak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/18 |
1:15:00.0 |
18,000m |
2:05.0 |
RowErg |
View workout
|
04/23/18 |
10000m |
39:33.5 |
1:58.6 |
RowErg |
View workout
|
04/21/18 |
30:00.0 |
6,000m |
2:30.0 |
Water |
View workout
|
04/20/18 |
15000m |
57:56.1 |
1:55.8 |
RowErg |
View workout
|
04/19/18 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
04/18/18 |
13:51 |
3,015m |
2:17.9 |
RowErg |
View workout
|
04/18/18 |
10:07 |
2,609m |
1:56.3 |
RowErg |
View workout
|
04/18/18 |
10:02 |
2,050m |
2:27.0 |
RowErg |
View workout
|
04/18/18 |
3x20:00/3:00r |
16,045m |
1:52.1 |
RowErg |
View workout
|
04/18/18 |
10:07 |
2,397m |
2:06.7 |
RowErg |
View workout
|
04/18/18 |
9:00.0 |
2,500m |
1:48.0 |
RowErg |
View workout
|
04/18/18 |
18:57.7 |
4,434m |
2:08.2 |
RowErg |
View workout
|
04/17/18 |
15000m |
59:11.5 |
1:58.3 |
RowErg |
View workout
|
04/17/18 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
04/16/18 |
5:34 |
1,029m |
2:42.5 |
RowErg |
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|
04/16/18 |
5x5:00/5:00r |
7,404m |
1:41.2 |
RowErg |
View workout
|
04/16/18 |
10:04 |
2,455m |
2:03.1 |
RowErg |
View workout
|
04/12/18 |
5:00.0 |
1,500m |
1:40.0 |
RowErg |
View workout
|
04/10/18 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
04/10/18 |
25:00.0 |
7,000m |
1:47.1 |
RowErg |
View workout
|
04/10/18 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
04/07/18 |
15:00.0 |
3,000m |
2:30.0 |
RowErg |
View workout
|
04/07/18 |
3:08.0 |
1,000m |
1:34.0 |
RowErg |
View workout
|
04/07/18 |
1:18:52.0 |
21,097m |
1:52.1 |
RowErg |
View workout
|
04/07/18 |
36:00.0 |
10,000m |
1:48.0 |
RowErg |
View workout
|